
About Course
Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self-aware.
With the Improving Self-Awareness workshop, your participants will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, your participants will gain a new perspective on themselves and their emotions, and become a valuable member to society.
Course Content
Lesson of Improving Self-Awareness Workshop
-
Lesson One: What is the Self?
00:00 -
Lesson Two: Awareness of the Physical Self
00:00 -
Lesson Three: Time Management
00:00 -
Lesson Four: The Emotional Self
00:00 -
Lesson Five: Mood Management
00:00 -
Lesson Six: The Mental Self
00:00 -
Lesson Seven: Interpersonal Awareness
00:00 -
Lesson Eight: The Spiritual Self
00:00 -
Lesson Nine: Limitations of Self Awareness
00:00 -
Lesson Ten: Independence versus Interdependence
00:00 -
Closing Thought(I)
00:00 -
Closing Thoughts(II)
00:00