Leadership Track 19: Mindset and Mental Wellness

Title: Balanced Leadership Mindset

Objective: Promote mental well-being, mindfulness, and a balanced approach to leadership.

Weeks 1-4: Improving Mindfulness

• Techniques for staying present and focused.
• Mindfulness exercises tailored for leaders.

Weeks 5-8: Stress Management

• Understanding the impact of stress on decision-making.
• Techniques to manage and reduce work-related stress.

Weeks 9-12: Managing Workplace Anxiety

• Recognizing signs of anxiety in oneself and team members.
• Strategies to foster a supportive environment.

Start Your Learning From Here

Leadership Track LMS Course

Improving Mindfulness

Stress Management

Managing Workplace Anxiety

Leadership Track Audiobook Course

Improving Mindfulness Audiobook

Stress Management Audiobook

Managing Workplace Anxiety Audiobook