
About Course
Title: “Holistic Leader: Balancing Wellness and Leadership”
Objective: To promote holistic wellness in leadership, focusing on mental and physical skills, work-life balance, and managing workplace anxiety.
Weeks 1-4: Adult Learning – Physical Skills
- Enhance physical skills such as presence, stamina, and health in leadership roles.
- Lead a fitness challenge to promote health and wellness within the leadership team.
Weeks 5-8: Work-Life Balance
- Develop strategies to achieve and maintain work-life balance for oneself and the team.
- Initiate a work-life balance policy review and redesign for the organization.
Weeks 9-12: Managing Workplace Anxiety
- Implement techniques to manage and reduce workplace anxiety.
- Create a mental wellness program focusing on reducing stress and anxiety at work.
Start Your Learning From Here
Leadership Track LMS Course
Adult Learning – Physical Skills
Leadership Track Audiobook Course