About Course
Having balance between work and home life can be a challenge. Balancing a career with home life will provide benefits in each environment. You will become healthier, mentally and physically, and you will increase your productivity, career wise.
With improved Work-Life Balance you will be managing your time better; you will be working less and producing more. This workshop will show you how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work, and your family at home.
Workshop Objectives:
Course Content
Lesson of Work-Life Balance Workshop
-
Lesson One: Benefits of a Healthy Balance
00:00 -
Lesson Two: Signs of Imbalance
00:00 -
Lesson Three: Employer Resources
00:00 -
Lesson Four: Tips in Time Management
00:00 -
Lesson Five: Goal Setting
00:00 -
Lesson Six: Optional Ways to Work
00:00 -
Lesson Seven: At Work
00:00 -
Lesson Eight: At Home
00:00 -
Lesson Nine: Stress Management
00:00 -
Lesson Ten: Working in a Home Office
00:00 -
Closing Thought(I)
00:00 -
Closing Thoughts(II)
00:00