Title: Balanced Leadership Mindset
Objective: Promote mental well-being, mindfulness, and a balanced approach to leadership.
Weeks 1-4: Improving Mindfulness
- Techniques for staying present and focused.
- Mindfulness exercises tailored for leaders.
Weeks 5-8: Stress Management
- Understanding the impact of stress on decision-making.
- Techniques to manage and reduce work-related stress.
Weeks 9-12: Managing Workplace Anxiety
- Recognizing signs of anxiety in oneself and team members.
- Strategies to foster a supportive environment.